A free program for Android, by Appropos Apps.
This app is inspired by the legendary Bruce Lee. It is designed for people who want to achieve a physical transformation. In a matter of minutes, you can start making big changes in your body.
The best part of this app is that it is extremely easy to use. All you need is a pair of dumbbells and you are ready to start. The workout program is designed to be completed in 7 minutes or less. This makes it a great option for people who want to exercise on the go.
The goal of this app is to make you stronger. As you complete the workouts, you will gain new skills and abilities. Your strength and stamina will improve, and you will gain the ability to fight off attacks.